Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
166 Techniques
2 matching techniques
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Arm Bar
A fundamental joint lock that hyperextends the opponent's elbow joint by isolating their arm between your legs and appl…
Crossface
A control technique where the attacker places their forearm across the opponent's face/neck, typically from the side, t…