When should I use the 50/50 Guard?

The 50/50 Guard is most effectively used when you are in the Open Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the 50/50 Guard suitable for beginners?

The 50/50 Guard can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

50/50 Guard

A symmetric guard position where both practitioners have the same control over each other's leg

Ground Phase Open Guard

Description

A symmetric guard position where both practitioners have the same control over each other's leg

No videos demonstrating this technique yet.

BJJ Fanatics Instructionals

View More on BJJ Fanatics

Loading instructionals...

Missing a technique from our library?

Help us build the most comprehensive BJJ technique database! If you can't find a specific technique, let us know and we'll add it.

Specific techniques

Guard passes, submissions, escapes

Variations

Different setups or finishes

Modern techniques

New developments in BJJ

Alternative names

Different terms for same technique

Technique Name *

Please provide the complete name of the technique you were looking for

Additional Details (Optional)

Any additional context, alternative names, or description that might help us identify this technique

50/50 Guard

Description

Top YouTube Videos

BJJ Fanatics Instructionals

See Also

Related Techniques

Position & Navigation