Difficulty Level

Unverified

Heel Hook

A leg lock that attacks the knee by twisting the heel

Ground Phase Open Guard Joint Lock Techniques (Kansetsu-waza)

Description

A leg lock that attacks the knee by twisting the heel

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Top YouTube Videos

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BJJ: How To Do A Basic Heel Hook | Evolve University

Channel: Evolve Mixed Martial Arts

Heel Hook from Honey Stick Entry

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A Quick Heel Hook Finish

Channel: Prosaic Living

BJJ Fanatics Instructionals

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Heel Hooks From Everywhere by Abdurakhman Bilarov

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Championship Catch Wrestling: Heel Hooks by Josh Barnett cover

Championship Catch Wrestling: Heel Hooks by Josh Barnett

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Heel Hook The World: The Complete Beginners Guide by Heath Pedigo and Jacob Couch cover

Heel Hook The World: The Complete Beginners Guide by Heath Pedigo and Jacob Couch

Heath Pedigo, Jacob Couch

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