When should I use the Worm Guard?

The Worm Guard is most effectively used when you are in the Open Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Worm Guard suitable for beginners?

The Worm Guard can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Worm Guard

A lapel guard developed by Keenan Cornelius where the lapel is wrapped around opponent's leg

Ground Phase Open Guard

Description

A lapel guard developed by Keenan Cornelius where the lapel is wrapped around opponent's leg

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Worm Guard

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