X-Guard

An open guard where the legs form an X around one of the opponent's legs

Ground Phase

Techniques (1)

Waiter Sweep

A sweep from X-guard where the top person is loaded onto the bottom person's foot

Ground Phase Sweep Techniques
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Phase Information

Phase: Ground Phase

All Phase Techniques

BJJ Fanatics Instructionals

X Guard for Masters Athletes by Damian Blazy cover
X Guard for Masters Athletes by Damian Blazy

Damian Blazy

$79
X Guard Evolution: Set Ups, Control, Sweeps,Back Attacks and Submissions by Andy Murasaki cover
X Guard Evolution: Set Ups, Control, Sweeps,…

Andy Murasaki

$149
Systematically Attacking From Open Guard Seated Position by Gordon Ryan cover
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Gordon Ryan

$349
The Complete Butterfly Guard by Marcelo Garcia cover
The Complete Butterfly Guard by Marcelo Garc…

Marcelo Garcia

$149
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