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Example Video - Owen Livesey Footsweeps (De Ashi Barai)
Recorded in 2022. Fightappearel grappling day
- Footwsweeps (de ashi barai)
AI-Generated Summary
Suggested Title:
Owen Livesey's De Ashi Barai Footsweep Technique
Step-by-Step Instructions:
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Aim for the back leg with the De Ashi Barai sweep
-
Get tension and release to step back and catch
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Step into the center as the opponent goes back
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Use hand positioning to create posture during the sweep
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Practice the technique with a partner, focusing on timing
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Refine the technique by linking it to other movements in the gi
Techniques:
- De Ashi Barai
- Footsweep
- Back step
- Uchi
- Sweep
Key Concepts:
- Posture
- Tension
- Timing
- Hand positioning
Video Tags
back step
(AI)
BJJ concepts
(AI)
footwork
(AI)
gi grips
(AI)
gi techniques
(AI)
lapel control
(AI)
leg control
(AI)
partner drill
(AI)
partner drills
(AI)
partner interaction
(AI)
positioning
(AI)
posture
(AI)
posture control
(AI)
sitting bag
(AI)
sitting bag drills
(AI)
sleeve control
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sweeping
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technique details
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technique variations
(AI)
tension control
(AI)
tension management
(AI)
uchi
(AI)
variations
(AI)
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Techniques and positions analyzed at Aug 24, 2025 at 3:36 AM
Techniques and positions analyzed at Aug 24, 2025 at 3:36 AM
Techniques
De Ashi Barai
TranscriptDe Ashi Barai footsweep technique explained and demonstrated
Confidence:
85%
Approved and added to timestamps
Positions
Guard
TranscriptGuard position maintained throughout the instructional video
Confidence:
80%
Technique Timestamps
De Ashi Barai
Approved from detected technique: De Ashi Barai footsweep technique explained a…
Uchi Mata
Approved from detected technique: Detected from transcript and summary using AI…
Full Video
Position Timestamps
No position timestamps added yet.
Phase Timestamps
Standing Phase
Full Video
Mechanic Timestamps
No mechanic timestamps added yet.
Video Transcript
00:00
Well, like we are here, and he's sitting back.
00:03
I'm like this.
00:04
Yeah.
00:05
Like we said before, I've got options here.
00:08
It just depends on my arm.
00:09
I could go back step, or uchi.
00:12
Go over here, all sort of variations.
00:18
Or I can release and I can step back and catch.
00:22
When I'm going for this De Ashi (De Ashi Barai) in my head, I'm aiming for this leg.
00:27
So in my head, I'm trying to hit that.
00:31
The reason being, if I hit that back leg, both of his feet come off the floor.
00:36
If I miss that back leg, I still get this one.
00:40
If I aim for that own leg and I'm here, exactly, get countered.
00:45
I want my leg to be behind it.
00:48
So I'm just going one, and I get that tension here.
00:52
And when you're ready, when you release, I'm going to step the back leg.
00:59
Probably won't look like that straight.
01:03
But you should have a go.
01:04
You're gonna go one, in, to make it easier.
01:07
You should get that.
01:09
And when you feel him go back, that's when you go.
01:12
Not now.
01:14
Yeah?
01:14
From here.
01:16
As he goes back, I'm just stepping into the center.
01:19
I step into the center so I can catch with the back leg.
01:23
So I'm not stretching.
01:25
If I go like this, and my right foot doesn't move,
01:29
can't get it.
01:31
But as he goes back, I step.
01:36
This link's everywhere in the gi.
01:38
So that one that we did before,
01:41
I can go like this. It links everything.
01:46
What do you do with your hands?
01:48
Hands? So when I sweep, like we said before, where your hands are is important because it's meant to create posture.
01:57
So when my left foot sweeps, the sleeve hand pushes in, and the lapel hand crosses over like a steering wheel.
02:06
So I'm making him bend this way, and I'm taking him that way.
02:12
Again, we're going to go one, tension, here. As he's going back, step, step.
02:24
And he's a really good partner as well, so I'm normally a bit like him.
02:27
He's making me actually look like I know what I'm eating.
02:30
With one attention step, always landing in the position.