Techniques

Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.

220 Techniques
60 matching techniques Clear filters

Samurai Choke

A variation where exceptional pressure is created using just one hand deep in the collar, with the other hand reinforci…

Side Triangle

Triangle applied from side control position.

Sliding Cross Collar Choke

A variation of cross collar where one hand secures a deep collar grip and the second hand slides in with a thumbs-in gr…

Spider Guard Triangle

Triangle setup from spider guard position.

Standing Triangle

Triangle applied while standing against standing opponent.

Teepee Triangle

Modified triangle with different leg configuration.

Triangle Armbar

Triangle combined with armbar.

Triangle Choke

A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutting off blood flow to…

Triangle Kimura

Triangle combined with kimura grip.

Triangle Wristlock

Triangle combined with wrist lock.

Williams Guard Triangle

Triangle choke from the Williams Guard: with the far arm already overhooked and trapped, the bottom player pulls the tr…

Z-Guard Triangle

Triangle setup from Z-guard/knee shield.