When should I use the Back Triangle?

The Back Triangle is most effectively used when you are in the Back Control position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Back Triangle suitable for beginners?

The Back Triangle can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Back Triangle

Triangle applied from back control.

Alternative Names

Judo: Ushiro sankaku jime
Japanese: 後三角絞
BJJ: Back Triangle

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Ground Phase Back Control Strangulation Techniques (Shime-waza)

Description

Triangle applied from back control.

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Back Triangle

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