When should I use the Body Triangle?

The Body Triangle is most effectively used when you are in the Back Control position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Body Triangle suitable for beginners?

The Body Triangle can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Body Triangle

Leg triangle around opponent's torso from the back.

Alternative Names

Judo: Do sankaku
Japanese: 胴三角
BJJ: Body Triangle

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Ground Phase Back Control Strangulation Techniques (Shime-waza)

Description

Leg triangle around opponent's torso from the back.

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Body Triangle

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