When should I use the Ippon Seoi Nage?

The Ippon Seoi Nage is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the Ippon Seoi Nage suitable for beginners?

The Ippon Seoi Nage can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Ippon Seoi Nage

A variation of Seoi-nage where tori grips only one arm of uke.

Alternative Names

Judo: Ippon Seoi Nage
Japanese: 一本背負
BJJ: One Arm Shoulder Throw

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Standing Phase Clinch/Upper Body Control Hand/Arm Techniques (Te-waza)

Description

A variation of Seoi-nage where tori grips only one arm of uke.

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BJJ Fanatics Instructionals

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Ippon Seoi Nage Secrets by Alexander Wieczerzak

Alexander Weiczerzak

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Ippon Seoi Nage

Description

BJJ Fanatics Instructionals

Ippon Seoi Nage Secrets by Alexander Wieczerzak

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