When should I use the Ippon Seoi Nage?

The Ippon Seoi Nage is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the Ippon Seoi Nage suitable for beginners?

The Ippon Seoi Nage can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Ippon Seoi Nage

A variation of Seoi-nage where tori grips only one arm of uke.

Alternative Names

Judo: Ippon Seoi Nage
Japanese: 一本背負
BJJ: One Arm Shoulder Throw

Loading Japanese breakdown...

Standing Phase Clinch/Upper Body Control Hand/Arm Techniques (Te-waza)

Description

A variation of Seoi-nage where tori grips only one arm of uke.

No videos demonstrating this technique yet.

BJJ Fanatics Instructionals

View More on BJJ Fanatics

Loading instructionals...

Missing a technique from our library?

Help us build the most comprehensive BJJ technique database! If you can't find a specific technique, let us know and we'll add it.

Specific techniques

Guard passes, submissions, escapes

Variations

Different setups or finishes

Modern techniques

New developments in BJJ

Alternative names

Different terms for same technique

Technique Name *

Please provide the complete name of the technique you were looking for

Additional Details (Optional)

Any additional context, alternative names, or description that might help us identify this technique

Ippon Seoi Nage

Description

Top YouTube Videos

BJJ Fanatics Instructionals

See Also

Related Techniques

Position & Navigation