When should I use the Omoplata to Triangle?

The Omoplata to Triangle is most effectively used when you are in the Closed Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Omoplata to Triangle suitable for beginners?

The Omoplata to Triangle can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Omoplata to Triangle

Transitioning from omoplata to triangle.

Alternative Names

Judo: Ude garami sankaku jime
Japanese: 腕緘み三角絞
BJJ: Omoplata to Triangle

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Ground Phase Closed Guard Strangulation Techniques (Shime-waza)

Description

Transitioning from omoplata to triangle.

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Omoplata to Triangle

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