Difficulty Level
Unverified

Omoplata to Triangle

Transitioning from omoplata to triangle.

Alternative Names
  • Judo: Ude garami sankaku jime
  • Japanese: 腕緘み三角絞
  • BJJ: Omoplata to Triangle
Ground Phase Closed Guard Strangulation Techniques (Shime-waza)

Description

Transitioning from omoplata to triangle.

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BJJ Fanatics Instructionals

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Obnoxious Omoplatas by Jeff Glover

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Super Spicy Omoplatas by Andris Brunovskis

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No-Mo-Platas - Baiting & Countering Triangles & Omoplatas by Adam Mazin

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Related Techniques

Variations

Triangle Choke

Variation of Triangle Choke (Sankaku-jime)

Position & Navigation

Primary Position: Closed Guard

Phase: Ground Phase

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