Difficulty Level

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Triangle Choke

A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutting off blood flow to the brain.

Alternative Names

Judo: Sankaku jime
Japanese: 三角絞
BJJ: Triangle Choke, Sankaku Jime

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Ground Phase Closed Guard Strangulation Techniques (Shime-waza)

Description

A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutting off blood flow to the brain.

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Top YouTube Videos

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Triangle Choke from Closed Guard in BJJ Class

Channel: CSW Association

How to do the Triangle In Jiu Jitsu | Everything You Need to Know!

Channel: Matt Arroyo

Triangle Chokes from Almost Everywhere | A Mini-Seminar

Channel: Knight Jiu-Jitsu

BJJ Fanatics Instructionals

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Triangle Choke Mastery by Bill Cooper cover

Triangle Choke Mastery by Bill Cooper

Bill Cooper

(1)

$79

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Triangle Chokes From Everywhere by Antonio Carlos Junior cover

Triangle Chokes From Everywhere by Antonio Carlos Junior

Antonio Carlos Junior

(4)

~~$79~~ $39.5

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Cryangles, Triangles & Leglocks by Mike Bidwell cover

Cryangles, Triangles & Leglocks by Mike Bidwell

Mike Bidwell

(1)

$97

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Systematically Attacking Triangles by Gordon Ryan cover

Systematically Attacking Triangles by Gordon Ryan

Gordon Ryan

(13)

$349

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