When should I use the Triangle Choke?

The Triangle Choke is most effectively used when you are in the Closed Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Triangle Choke suitable for beginners?

The Triangle Choke can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Triangle Choke

A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutting off blood flow to the brain.

Alternative Names

Judo: Sankaku jime
Japanese: 三角絞
BJJ: Triangle Choke, Sankaku Jime

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Ground Phase Closed Guard Strangulation Techniques (Shime-waza)

Description

A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutting off blood flow to the brain.

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Triangle Choke

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