When should I use the Wrist Lock?

The Wrist Lock is most effectively used when you are in the Closed Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Wrist Lock suitable for beginners?

The Wrist Lock can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Wrist Lock

A joint lock that applies pressure to the wrist, forcing it to bend beyond its normal range of motion.

Alternative Names

Judo: Ude Hishigi Te Gatame
BJJ: Wrist Lock

Ground Phase Closed Guard Joint Lock Techniques (Kansetsu-waza)

Description

A joint lock that applies pressure to the wrist, forcing it to bend beyond its normal range of motion.

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Wrist Lock

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