Techniques (32)
Basic Cross Collar Choke
A classic choke utilizing both lapels of the opponent's gi in a crossed position. The practitioner …
View DetailsCross Collar Choke from Guard
Application of the cross collar choke from guard position, requiring more hip movement and control …
View DetailsEzekiel Choke
A versatile choke where one arm wraps around the opponent's head while the other arm's sleeve or ha…
View DetailsFlower Sweep
A sweep from closed guard using sleeve control and hip movement to off-balance the opponent
View DetailsGuillotine Choke
A front headlock choke that compresses the trachea and/or carotid arteries, applied when the oppone…
View DetailsHip Bump Sweep
A sweep from closed guard where the hips are elevated to shift the opponent's weight forward, allow…
View DetailsLapel Knot Choke
A complex choke using the opponent's own lapel wrapped around their neck before applying pressure. …
View DetailsBJJ Fanatics Instructionals
