Techniques (7)
Baseball Bat Choke
Named for the grip resembling a baseball bat. Both hands grip the same side of the collar with thum…
View DetailsDeep Half Guard
A variation of half guard where you position yourself underneath your opponent's center of gravity
View DetailsKnee Cut Pass
A guard pass where the passer cuts their knee across the defender's body to establish side control.
View DetailsLong Step Pass
A pass from half guard where the passer takes a long step with their trapped leg
View DetailsRolling Cross Collar Choke
A dynamic application of the cross collar choke involving a rolling movement to generate momentum a…
View DetailsZ Guard
A half guard variation where the knee is used as a shield across the opponent's torso
View DetailsBJJ Fanatics Instructionals
