X-Guard

An open guard where the legs form an X around one of the opponent's legs

Ground Phase

Techniques (1)

Waiter Sweep

A sweep from X-guard where the top person is loaded onto the bottom person's foot

Ground Phase Sweep Techniques
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Phase Information

Phase: Ground Phase

All Phase Techniques

BJJ Fanatics Instructionals

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X-Guard Beyond The Basics by Thomas Lisboa

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Systematically Attacking From Open Guard Sea…

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