Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
166 Techniques
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Double Leg Takedown
The double leg is a takedown where you grab the opponent's legs while pushing their upper body forward, forcing them to…
Duck under
A technique where the attacker ducks underneath the opponent's arm (typically from a collar tie or clinch) and emerges …
Sukui Nage
A scooping throw where the attacker drops their level, scoops both of the opponent's legs with their arms, and drives b…