Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
166 Techniques
2 matching techniques
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Ura Nage (Supplex)
A rear throw where the attacker lifts and throws the opponent backwards over their head or shoulder. Executed by gettin…
Yagura Naga (Front Uchi Mata)
A forward throwing technique where the attacker grabs the opponent's leg (typically with both hands) and drives forward…