Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
217 Techniques
4 matching techniques
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Bodylock Takedown
From a locked front bodylock, break the opponent's posture by pulling the hips in and bending them forward or arching t…
Metzger
A counter to an opponent's bodylock attack. As the attacker locks their hands around the defender's body, the defender …
Ura Nage (Supplex)
A rear throw where the attacker lifts and throws the opponent backwards over their head or shoulder. Executed by gettin…
Yagura Nage (Front Uchi Mata)
A forward throwing technique where the attacker grabs the opponent's leg (typically with both hands) and drives forward…