Difficulty Level
Unverified

Bodylock Takedown

From a locked front bodylock, break the opponent's posture by pulling the hips in and bending them forward or arching them back, then finish by driving/lifting and turning at an angle to bring them t…

Alternative Names
  • BJJ: Body Lock Takedown
  • Wrestling: Body Lock, Body Lock Takedown

Description

From a locked front bodylock, break the opponent's posture by pulling the hips in and bending them forward or arching them back, then finish by driving/lifting and turning at an angle to bring them to the mat in top position. Finishing at an angle matters — driving straight back or straight forward gives the opponent's base a chance to recover and opens the door to a counter throw such as Metzger or Tawara Gaeshi.

Common Applications

A high-percentage finish once the lock is secured — Greco-Roman wrestling relies on it heavily since leg attacks are illegal there, and it's a common MMA takedown choice because it doesn't expose the head to strikes the way a level-change shot does.

No videos demonstrating this technique yet.

Top YouTube Videos

Show more on YouTube
Loading YouTube videos...

Loading YouTube videos...

BJJ Fanatics Instructionals

View More on BJJ Fanatics
Loading BJJ Fanatics instructionals...

Loading instructionals...