When should I use the North South Choke?

The North South Choke is most effectively used when you are in the North South position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the North South Choke suitable for beginners?

The North South Choke can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

North South Choke

From north-south position, wrap arm around opponent's neck and shoulder. Support with non-choking arm. Place head beside opponent's head. Sprawl legs and drop weight to finish.

Alternative Names

Judo: Kami shiho jime
Japanese: 上四方絞め
BJJ: North South Choke, Inverted Kata-Gatame

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Ground Phase North South Strangulation Techniques (Shime-waza)

Description

From north-south position, wrap arm around opponent's neck and shoulder. Support with non-choking arm. Place head beside opponent's head. Sprawl legs and drop weight to finish.

Common Applications

Effective against larger opponents due to leverage and body weight usage.

Primary Setups:
From Side Control: Control far arm, transition to north-south while wrapping neck
Kimura Defense: When opponent defends Kimura by tucking arm, switch to north-south choke
D'Arce Defense: When opponent turns to back during D'Arce attempt, transition to north-south

No videos demonstrating this technique yet.