When should I use the O Uchi Gari?

The O Uchi Gari is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the O Uchi Gari suitable for beginners?

The O Uchi Gari can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

O Uchi Gari

A technique where tori sweeps uke's leg from the inside while pulling them forward.

Alternative Names

Judo: O Uchi Gari
Japanese: 大内刈
BJJ: Major inner reap

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Standing Phase Clinch/Upper Body Control Foot/Leg Techniques (Ashi-waza)

Description

A technique where tori sweeps uke's leg from the inside while pulling them forward.

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O Soto Gari

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O Uchi Gari

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