When should I use the Uki Goshi?

The Uki Goshi is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the Uki Goshi suitable for beginners?

The Uki Goshi can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Uki Goshi

A hip throw where tori uses a hip pop motion rather than a full hip load.

Alternative Names

Judo: Uki Goshi
Japanese: 浮腰
BJJ: Floating hip throw

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Standing Phase Clinch/Upper Body Control Hip Techniques (Koshi-waza)

Description

A hip throw where tori uses a hip pop motion rather than a full hip load.

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Uki Goshi

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