Combat Phases
Brazilian Jiu-Jitsu techniques are categorized into distinct phases of combat, representing the progression from standing engagement to ground control.
Standing Phase
Tachi-waza
Techniques beginning with both practitioners standing. Tachi-waza (立ち技) translates to "standing techniques" in Japanese and refers to techniques performed from a standing position in martial arts.
Transitional Phase
Ukemi & Entries
Techniques that facilitate movement between standing and ground. Ukemi (受身) refers to the "art of falling" or breakfalls in Japanese martial arts, while Entries refers to the initial movements used to enter into ground positions.
Ground Phase
Ne-waza
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
About Combat Phases
In Brazilian Jiu-Jitsu, combat progresses through several distinct phases. Understanding these phases is crucial for effective technique application and strategic planning.
- Standing Phase (Tachi-waza): The initial engagement where both competitors are on their feet.
- Transitional Phase (Ukemi & Entries): The dynamic period between standing and ground positions, including takedowns and falls.
- Ground Phase (Ne-waza): The primary BJJ battleground, where most submission opportunities arise.
Each phase has its unique techniques, strategies, and positional considerations. Mastering the transitions between phases is often what separates advanced practitioners from beginners.