Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
Double Leg Takedown
The double leg is a takedown where you grab the opponent's legs while pushing their upper body forward, forcing them to…
Duck under
A technique where the attacker ducks underneath the opponent's arm (typically from a collar tie or clinch) and emerges …
Knee Tap Takedown
A takedown technique where the attacker controls the opponent's upper body (typically with an underhook or collar tie) …
Snap Down
A technique where the attacker grabs the opponent's head/neck and pulls it down forcefully while they sprawl or step ba…
Sukui Nage
A scooping throw where the attacker drops their level, scoops both of the opponent's legs with their arms, and drives b…