Difficulty Level
Unverified

Guard Sit

A feet-first, no-jump entry into guard: the bottom player drops straight down onto the seat rather than jumping, immediately framing/hooking the legs to establish an open or butterfly guard. Can be d…

Alternative Names
  • BJJ: Guard Sit, Butt Scoot Entry, Sit-Down Guard Pull

Description

A feet-first, no-jump entry into guard: the bottom player drops straight down onto the seat rather than jumping, immediately framing/hooking the legs to establish an open or butterfly guard. Can be done grip-free or with a standard sleeve/collar/wrist grip — the defining trait is the sit-down entry itself, not grip presence. Note: some rulesets require established grip contact before a guard-pull/sit is permitted (dropping to guard with zero contact can be penalized as stalling); this varies by ruleset.

No videos demonstrating this technique yet.

Top YouTube Videos

Show more on YouTube
Loading YouTube videos...

Loading YouTube videos...

BJJ Fanatics Instructionals

View More on BJJ Fanatics
Loading BJJ Fanatics instructionals...

Loading instructionals...