Techniques

Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.

207 Techniques
4 matching techniques Clear filters

Heel Hook

A leg lock that attacks the knee by twisting the heel

Reverse X-Guard Sweep

A lift-based sweep off Reverse X-Guard's reversed leg configuration — off-balancing the opponent toward their front and…

Straight Ankle Lock

A foot lock that hyperextends the ankle joint by applying pressure against the Achilles tendon.

Toe Hold

A foot lock that twists the foot, attacking the ankle joint