When should I use the Toe Hold?

The Toe Hold is most effectively used when you are in the Open Guard position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Toe Hold suitable for beginners?

The Toe Hold can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Toe Hold

A foot lock that twists the foot, attacking the ankle joint

Ground Phase Open Guard Joint Lock Techniques (Kansetsu-waza)

Legality by ruleset

AJP (Gi)

Unknown means no rule is on record — never assume legal. Always confirm against the official rulebook before competing.

Description

A foot lock that twists the foot, attacking the ankle joint

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Toe Hold

Legality by ruleset

Description

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Related Techniques

Position & Navigation