When should I use the Elbow Escape?

The Elbow Escape is most effectively used when you are in the Mount position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Elbow Escape suitable for beginners?

The Elbow Escape can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Elbow Escape

An escape from mount or side control where the defender creates space with their elbows and works to recover guard.

Alternative Names

BJJ: Elbow Escape

Ground Phase Mount Escape Techniques

Description

An escape from mount or side control where the defender creates space with their elbows and works to recover guard.

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Elbow Escape

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Related Techniques

Position & Navigation