When should I use the Kesa Gatame?

The Kesa Gatame is most effectively used when you are in the Side Control position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Kesa Gatame suitable for beginners?

The Kesa Gatame can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Kesa Gatame

A ground hold where tori controls uke from the side, grabbing their arm and head in a scarf-like position.

Alternative Names

Judo: Kesa Gatame
Japanese: 袈裟固
BJJ: Scarf hold

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Ground Phase Side Control Control/Pin Techniques (Osaekomi-waza)

Description

A ground hold where tori controls uke from the side, grabbing their arm and head in a scarf-like position.

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Kesa Gatame

Description

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