When should I use the One-Handed Cross Collar?

The One-Handed Cross Collar is most effectively used when you are in the Mount position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the One-Handed Cross Collar suitable for beginners?

The One-Handed Cross Collar can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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One-Handed Cross Collar

A variation where significant pressure is applied using primarily one hand deep in the collar. Particularly useful in transitional moments or when one arm is occupied with position control. Requires …

Alternative Names

Judo: Kata te juji jime
BJJ: One-Hand X-Choke, Surprise Collar Choke

Ground Phase Mount Side Control Closed Guard Open Guard Strangulation Techniques (Shime-waza)

Description

A variation where significant pressure is applied using primarily one hand deep in the collar. Particularly useful in transitional moments or when one arm is occupied with position control. Requires excellent technical precision and understanding of pressure angles.

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One-Handed Cross Collar

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