When should I use the Sliding Cross Collar Choke?

The Sliding Cross Collar Choke is most effectively used when you are in the Side Control position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Sliding Cross Collar Choke suitable for beginners?

The Sliding Cross Collar Choke can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Sliding Cross Collar Choke

Alternative Names

Judo: Okuri eri jime
Japanese: 送襟絞
BJJ: Sliding Lapel Choke, Baseball Bat Choke from Front

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Ground Phase Side Control Knee-on-Belly Strangulation Techniques (Shime-waza)

Description

A variation of cross collar where one hand secures a deep collar grip and the second hand slides in with a thumbs-in grip. Pressure is applied by sliding the second hand deeper while maintaining tension with the first grip. Particularly effective from transitional and dominant top positions.

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Sliding Cross Collar Choke

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