Difficulty Level
Uchi Mata
A technique where tori lifts their leg up between uke's legs to throw them.
Alternative Names
- Judo: Uchi Mata
- BJJ: Inner thigh throw
Description
A technique where tori lifts their leg up between uke's legs to throw them.
Demonstration Videos
Example Video - Owen Livesey Footsweeps (De Ashi Barai)
WatchTop YouTube Videos
Show more on YouTubeEasy Beginner Takedown - Uchi-Mata | BJJ | MMA | JUDO |
Channel: Teaching you BJJ, MMA & Self-Defense
BJJ Fanatics Instructionals
View More on BJJ Fanatics
