Difficulty Level
Upa Escape
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.
Alternative Names
- Judo: Upa Dasshutsu
- Japanese: ウーパ脱出
- BJJ: Upa Escape, Bridge Escape, Bridge & Roll Escape
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Description
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.
No videos demonstrating this technique yet.
Top YouTube Videos
Show more on YouTubeHow To Do The Perfect Jiu Jitsu Upa (Escape From Mount) by Henry Akins
Channel: Bernardo Faria BJJ Fanatics
EASY BJJ Mount Escape #bjj #grappling #brazilianjiujitsu #bjjtechnique
Channel: John Connors, Old Man BJJ Black Belt