When should I use the Upa Escape?

The Upa Escape is most effectively used when you are in the Mount position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Upa Escape suitable for beginners?

The Upa Escape can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

Unverified

Upa Escape

An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.

Alternative Names

Judo: Upa Dasshutsu
Japanese: ウーパ脱出
BJJ: Upa Escape, Bridge Escape, Bridge & Roll Escape

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Ground Phase Mount Escape Techniques

Description

An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.

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Upa Escape

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