Difficulty Level
Upa Escape
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.
Alternative Names
- BJJ: Upa Escape
Description
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and create space to recover guard.
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Top YouTube Videos
Show more on YouTubeHow To Do The Perfect Jiu Jitsu Upa (Escape From Mount) by Henry Akins
Channel: Bernardo Faria BJJ Fanatics
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