When should I use the Yoko Shiho Gatame?

The Yoko Shiho Gatame is most effectively used when you are in the Side Control position. This technique works well during the Ground Phase phase and can be set up through proper positioning and timing.

Is the Yoko Shiho Gatame suitable for beginners?

The Yoko Shiho Gatame can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Yoko Shiho Gatame

A ground hold where tori controls uke from the side, securing the four corners of uke's upper body.

Alternative Names

Judo: Yoko Shiho Gatame
Japanese: 横四方固め
BJJ: Side Four Corner Hold

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Ground Phase Side Control Control/Pin Techniques (Osaekomi-waza)

Description

A ground hold where tori controls uke from the side, securing the four corners of uke's upper body.

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Yoko Shiho Gatame

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