Techniques

Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.

166 Techniques
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Sao Paulo Pass (Tozi Pass)

A pressure-based guard pass where the passer maintains low posture, controls the opponent's legs/knees, and uses forwar…

Sprawl

A defensive technique used to counter takedown attempts, particularly shots to the legs. The defender quickly shoots th…