Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
220 Techniques
4 matching techniques
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Backstep Pass
A modern guard pass built specifically to defeat half-guard-family defenses (including Quarter Guard) that rely on unde…
Guard Sit
A feet-first, no-jump entry into guard: the bottom player drops straight down onto the seat rather than jumping, immedi…
Sao Paulo Pass (Tozi Pass)
A pressure-based guard pass where the passer maintains low posture, controls the opponent's legs/knees, and uses forwar…
Sprawl
A defensive technique used to counter takedown attempts, particularly shots to the legs. The defender quickly shoots th…