Difficulty Level
Arm Triangle Choke
From top position, wrap arm around opponent's neck and arm. Press head against trapped arm. Walk away from opponent while driving shoulder down. Traditional Judo pin adapted as choke in BJJ.
Alternative Names
- Judo: Kata gatame
- Japanese: 肩固め
- BJJ: Head and Arm Choke, Side Choke
Description
From top position, wrap arm around opponent's neck and arm. Press head against trapped arm. Walk away from opponent while driving shoulder down. Traditional Judo pin adapted as choke in BJJ.
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