Techniques (3)

Ankle Pick

A takedown technique where the attacker grabs the opponent's ankle (typically the lead leg) and lif…

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Duck under

A technique where the attacker ducks underneath the opponent's arm (typically from a collar tie or …

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Snap Down

A technique where the attacker grabs the opponent's head/neck and pulls it down forcefully while th…

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Common Transitions

From here, you can go to

Takedown