When should I use the Uchi Makikomi?

The Uchi Makikomi is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the Uchi Makikomi suitable for beginners?

The Uchi Makikomi can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Uchi Makikomi

Alternative Names

Judo: Uchi Makikomi, Uchi-makikomi
Japanese: 内巻込
BJJ: Inner wraparound

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Standing Phase Single Underhook Clinch/Upper Body Control Off-Balance (Kuzushi) Sacrifice Throws (Sutemi-waza) Underhook Side Drop Techniques

Description

Inner wraparound: a side sacrifice throw (yoko-sutemi-waza). Tori's free arm passes under uke's arm and wraps it from the inside, rather than over it as in soto-makikomi. Tori then turns in, traps the arm against the body, and falls forward and to the side, rolling uke over and down. Kodokan Shinmeisho no Waza.

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Position changes this technique brings about:

Clinch/Upper Body Control Side Control (Top)

Throw Gi & No-Gi

Uchi Makikomi

Description

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Accomplishes Transitions

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