When should I use the Uchi Mata Makikomi?

The Uchi Mata Makikomi is most effectively used when you are in the Clinch/Upper Body Control position. This technique works well during the Standing Phase phase and can be set up through proper positioning and timing.

Is the Uchi Mata Makikomi suitable for beginners?

The Uchi Mata Makikomi can be learned by practitioners of various skill levels. Focus on mastering the fundamental positions and movements first. Practice the technique slowly with controlled movements before attempting at full speed.

Difficulty Level

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Uchi Mata Makikomi

Alternative Names

Judo: Uchi Mata Makikomi, Uchimata-makikomi
Japanese: 内股巻込
BJJ: Inner-thigh wraparound

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Standing Phase Clinch/Upper Body Control Lift Off-Balance (Kuzushi) Sacrifice Throws (Sutemi-waza) Side Drop Techniques

Description

Inner-thigh wraparound: a side sacrifice throw (yoko-sutemi-waza) that starts as uchi-mata. Tori releases the lapel hand, wraps uke's arm under the armpit and lifts uke's inner thigh with the reaping leg, then turns and falls forward so uke winds over tori's body. Kodokan Shinmeisho no Waza.

Common Applications

Follow-up when uchi-mata doesn't lift uke cleanly: tori commits to the wrap rather than staying upright.

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BJJ Fanatics Instructionals

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Position changes this technique brings about:

Clinch/Upper Body Control Side Control (Top)

Throw Gi & No-Gi

Uchi Mata Makikomi

Description

Common Applications

Top YouTube Videos

BJJ Fanatics Instructionals

See Also

Accomplishes Transitions

Related Techniques

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