Hand/Arm Techniques (Te-waza)

Techniques primarily using arms/hands

Applicable Phases: Standing Phase

Techniques (6)

Ippon Seoi Nage

A variation of Seoi-nage where tori grips only one arm of uke.

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Kata Guruma

A technique where tori lifts uke onto their shoulders in a fireman's carry position before throwing.

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Morote Seoi Nage

A variation of Seoi-nage where tori uses both hands to grip and load uke onto their shoulder.

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Seoi Nage

A throw in which tori turns their back to uke and loads them onto their shoulder before throwing.

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Tai Otoshi

A hand technique where tori turns in and drops their body while blocking uke's leg to execute the t…

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