Front Headlock
Techniques (6)
Anaconda Choke
From front headlock, thread arm through armpit and around neck. Connect figure-four grip opposite t…
View DetailsCow Catcher
A versatile control technique that combines head control with an underhook to dominate an opponent'…
View DetailsD'Arce Choke
A no-gi arm-triangle blood choke. The choking arm threads under the opponent's near arm, across the…
View DetailsGuillotine Choke
A front headlock choke that compresses the trachea and/or carotid arteries, applied when the oppone…
View DetailsPeruvian Necktie
Similar arm position to Anaconda but step legs over opponent's head. Hook legs around their body. B…
View DetailsSnap Down
A technique where the attacker grabs the opponent's head/neck and pulls it down forcefully while th…
View DetailsCommon Transitions
From here, you can go to
Submission to Position
- Turtle suggested Gi & No-Gi
Transition
- Side Control suggested Attacker Top Gi & No-Gi
You can arrive here from
Submission to Position
- Butterfly Guard Bottom Attacker Gi & No-Gi
Throw
- Clinch/Upper Body Control suggested Gi & No-Gi
Transition
- Clinch/Upper Body Control suggested Gi & No-Gi
- Collar Tie suggested Gi & No-Gi
- Sprawl Position suggested — Sprawl to Front Headlock Gi & No-Gi
- Standing To Attacker Gi & No-Gi
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