Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
Tama Guruma
A side sacrifice throw (yoko-sutemi-waza) similar in entry to Kata Guruma — tori lifts uke across the shoulders/upper b…
Tsubame Gaeshi
A counter-technique against de-ashi-barai where tori lifts their foot as uke attempts to sweep and then sweeps uke's su…
Uchi Mata Sukashi
A counter to uchi-mata: as uke commits their sweeping leg between tori's legs, tori voids the hip and pivots so uke's l…
Ushiro Guruma
A hip throw (koshi-waza) closely related to Hane Goshi: tori turns in and loads uke against the body as in O Goshi, the…
Zenga Roll
A roll-under sweep executed from False Half Guard, named for the "Zenga Sweep" popularized by Michael Zenga (BJJ black …