Techniques

Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.

221 Techniques
Showing all 221 techniques

Rolling Cross Collar Choke

A dynamic application of the cross collar choke involving a rolling movement to generate momentum and pressure. Often u…

Rolling Triangle

Rolling entry into triangle position.

Rubber Guard

A closed guard variation where the leg is brought up high to control opponent's posture

Rubber Guard Triangle

Triangle setup using rubber guard control.

Run the Pipe

A common finish from the Single Leg position. With the opponent's leg secured tightly to the body and the head driven i…

Samurai Choke

A variation where exceptional pressure is created using just one hand deep in the collar, with the other hand reinforci…

Sao Paulo Pass (Tozi Pass)

A pressure-based guard pass where the passer maintains low posture, controls the opponent's legs/knees, and uses forwar…

Sasae Tsurikomi Ashi

Tori places the sole against the front of uke's ankle/shin as an immovable post — this is a block, not a sweep - while …

Scissor Sweep

A fundamental sweep from closed guard where one leg cuts across the opponent's body while the other pushes to roll them…

Scottish Twister

An unconventional spinal and rib-cage compression submission popularized by Scottish fighter Stevie Ray. The lower half…

Seoi Nage

A throw in which tori turns their back to uke and loads them onto their shoulder before throwing.

Shaolin Sweep

An eponymous half-guard sweep popularized by Vitor "Shaolin" Ribeiro. From the knee-shield half guard, the bottom playe…

Shoulder Crunch Sumi Gaeshi

A sumi-gaeshi-style sacrifice sweep from Butterfly Guard, popularized by Gordon Ryan (ADCC 2019). Set up with a same-si…

Shrimp Escape

A fundamental escape movement where the hips are moved away to create space and recover guard.

Sickle Sweep

A sweep from De La Riva guard where the free leg reaps the opponent's far leg

Side Triangle

Triangle applied from side control position.

Single Leg Takedown

The single leg takedown is a common technique used by wrestlers of all skill levels. When done quickly, it can put your…

Single Leg X Guard

A variation of X-Guard where one leg is controlled with both legs wrapped around it

Sliding Cross Collar Choke

A variation of cross collar where one hand secures a deep collar grip and the second hand slides in with a thumbs-in gr…

Smash Pass

A guard pass where the passer uses heavy pressure to pin and pass the legs

Snap Down

A technique where the attacker grabs the opponent's head/neck and pulls it down forcefully while they sprawl or step ba…

Spider Guard Triangle

Triangle setup from spider guard position.

Spladle

A counter and pinning move to the Single Leg. When the opponent shoots in and secures a leg, the defender drops their w…

Sprawl

A defensive technique used to counter takedown attempts, particularly shots to the legs. The defender quickly shoots th…