Techniques (51)
Anaconda Choke
From front headlock, thread arm through armpit and around neck. Connect figure-four grip opposite t…
View DetailsArm Triangle Choke
From top position, wrap arm around opponent's neck and arm. Press head against trapped arm. Walk aw…
View DetailsBaseball Bat Choke
Named for the grip resembling a baseball bat. Both hands grip the same side of the collar with thum…
View DetailsBasic Cross Collar Choke
A classic choke utilizing both lapels of the opponent's gi in a crossed position. The practitioner …
View DetailsBow and Arrow Choke
A powerful collar choke applied from back control where one hand secures a deep collar grip, while …
View DetailsClock Choke
Applied against an opponent in turtle position by securing a deep collar grip and circling around t…
View DetailsCross Collar Choke from Guard
Application of the cross collar choke from guard position, requiring more hip movement and control …
View DetailsCross Collar Choke from Mount
The classic application of cross collar choke from the mount position. Often considered the highest…
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