Strangulation Techniques (Shime-waza)

Blood/air restriction

Applicable Phases: Ground Phase

Techniques (60)

North-South Triangle

Triangle applied from north-south position.

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Omoplata to Triangle

Transitioning from omoplata to triangle.

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One-Arm Triangle

Triangle with one-arm trapped inside.

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One-Handed Cross Collar

A variation where significant pressure is applied using primarily one hand deep in the collar. Part…

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Paper Cutter Choke

Named for the chopping motion resembling a paper cutter. From top position, one hand secures a deep…

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Pendulum Triangle

Swinging the leg over during guard transition.

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Peruvian Necktie

Similar arm position to Anaconda but step legs over opponent's head. Hook legs around their body. B…

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Reverse Triangle

Triangle with head positioned on the opposite side of normal triangle.

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Roadhouse Choke

A modified throat-post choke developed by Rob Biernacki (Island Top Team), an ADCC Open and IBJJF N…

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Rolling Cross Collar Choke

A dynamic application of the cross collar choke involving a rolling movement to generate momentum a…

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Rolling Triangle

Rolling entry into triangle position.

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Rubber Guard Triangle

Triangle setup using rubber guard control.

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