Strangulation Techniques (Shime-waza)

Blood/air restriction

Applicable Phases: Ground Phase

Techniques (60)

Anaconda Choke

From front headlock, thread arm through armpit and around neck. Connect figure-four grip opposite t…

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Armbar to Triangle

Transitioning from armbar attempt to triangle.

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Arm-In North-South Choke

A variation of the North-South Choke where the choking arm threads in front of and traps the oppone…

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Assassin Choke

An innovative choking technique developed by Baret Yoshida that utilizes either the opponent's lape…

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Back Triangle

Triangle applied from back control.

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Baseball Bat Choke

Named for the grip resembling a baseball bat. Both hands grip the same side of the collar with thum…

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Basic Cross Collar Choke

A classic choke utilizing both lapels of the opponent's gi in a crossed position. The practitioner …

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Body Triangle

Leg triangle around opponent's torso from the back.

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Bow and Arrow Choke

A powerful collar choke applied from back control where one hand secures a deep collar grip, while …

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Buggy Choke

A leg-based blood choke attacked from the bottom of side control, credited to Austin Hardt and popu…

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Canto Choke

A gi choke, named for Brazilian judoka and BJJ black belt Flavio Canto, distinguished by threading …

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Clock Choke

Applied against an opponent in turtle position by securing a deep collar grip and circling around t…

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