Strangulation Techniques (Shime-waza)

Blood/air restriction

Applicable Phases: Ground Phase

Techniques (57)

Kata Gatame (Arm Triangle)

A fundamental technique that serves dual purposes: as a pinning technique (Osaekomi-waza) in Judo a…

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Kata Ha Jime

A Kodokan chokehold using a collar/lapel grip to pressure the carotid arteries while the opponent's…

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Lapel Knot Choke

A complex choke using the opponent's own lapel wrapped around their neck before applying pressure. …

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Leg Triangle

Triangle applied using legs against the neck.

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Leg Triangle from Guard

Leg scissors triangle from guard position.

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Marce

A D'Arce choke applied from mount ("M" for mount), part of Jeff Glover's "Darcepedia" family of uno…

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Mounted Triangle

Triangle choke applied from the mount position.

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Nami Juji Jime

A strangle where tori crosses their arms in front of uke's neck, palms down, and applies pressure t…

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No-Gi Cross Collar Equivalents

Adaptations of cross collar principles for no-gi application, typically using the forearms, shoulde…

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North South Choke

From north-south position, wrap arm around opponent's neck and shoulder. Support with non-choking a…

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North-South Triangle

Triangle applied from north-south position.

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Omoplata to Triangle

Transitioning from omoplata to triangle.

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