Techniques
Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.
Ankle Pick
A takedown technique where the attacker grabs the opponent's ankle (typically the lead leg) and lifts it while driving …
Bodylock Takedown
From a locked front bodylock, break the opponent's posture by pulling the hips in and bending them forward or arching t…
Hane Goshi
Spring hip throw: a hip technique (koshi-waza) in which tori turns in as for o-goshi, loads uke against the body, then …
Harai Tsurikomi Ashi
Tori first lifts and pulls uke up-and-forward (the tsurikomi action) to load them onto one tensioned leg, then sweeps t…
Metzger
A counter to an opponent's bodylock attack. As the attacker locks their hands around the defender's body, the defender …
Reverse X-Guard Sweep
A lift-based sweep off Reverse X-Guard's reversed leg configuration — off-balancing the opponent toward their front and…
Sasae Tsurikomi Ashi
Tori places the sole against the front of uke's ankle/shin as an immovable post — this is a block, not a sweep - while …
Sukui Nage
A scooping throw where the attacker drops their level, scoops both of the opponent's legs with their arms, and drives b…
Tama Guruma
A side sacrifice throw (yoko-sutemi-waza) similar in entry to Kata Guruma — tori lifts uke across the shoulders/upper b…
Te Guruma
A lifting hand throw (te-waza) in which tori grips over the opponent's shoulder, elevates their near arm to break their…
Tree-Top Finish
A high-amplitude finish from the Single Leg in which the attacker elevates the captured leg straight overhead, driving …
Ushiro Guruma
A hip throw (koshi-waza) closely related to Hane Goshi: tori turns in and loads uke against the body as in O Goshi, the…