Joint Lock Techniques (Kansetsu-waza)

Joint manipulation

Applicable Phases: Ground Phase

Techniques (14)

Ude Hishigi Juji Gatame

A joint lock that hyperextends the elbow, typically applied from guard, mount, or side control.

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Wrist Lock

A joint lock that applies pressure to the wrist, forcing it to bend beyond its normal range of moti…

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