Techniques (36)
Lumberjack Sweep
A guard-bottom sweep executed when the opponent stands up inside closed guard or open guard to atte…
View DetailsNo-Gi Cross Collar Equivalents
Adaptations of cross collar principles for no-gi application, typically using the forearms, shoulde…
View DetailsOmoplata
A shoulder lock where the legs are used to apply pressure against the shoulder joint by pinning the…
View DetailsOne-Handed Cross Collar
A variation where significant pressure is applied using primarily one hand deep in the collar. Part…
View DetailsPendulum Sweep
A sweep from closed guard where the defender swings their leg like a pendulum to disrupt balance an…
View DetailsReverse Triangle
Triangle with head positioned on the opposite side of normal triangle.
View DetailsRolling Cross Collar Choke
A dynamic application of the cross collar choke involving a rolling movement to generate momentum a…
View DetailsCommon Transitions
From here, you can go to
Submission to Position
- Half Guard suggested Gi & No-Gi
- Mount suggested Gi & No-Gi
- Side Control suggested Gi & No-Gi
Sweep
- Mount Bottom Top Gi & No-Gi
Transition
- Open Guard suggested — Open the Guard Bottom Bottom Gi & No-Gi
You can arrive here from
Submission to Position
- Back Control suggested Gi & No-Gi
Transition
- Standing To Bottom Gi & No-Gi
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